Do you have pain or numbness in your back that may radiate to other parts of your body? If so, you may be showing signs of a herniated disc. This condition won't go away on its own, which is why you need professional intervention. Dr. Austin Simmons is your caring chiropractor at Simmons Chiropractic Clinic in Granger and Nappanee, IN. He can help restore your spine to a healthier state to relieve the associated pain.
What Causes a Herniated Disc?
A herniated disc can result from repetitive movements, lifting heavy objects incorrectly, or an impact from an accident like a vehicle collision. Some people may develop them over time from excessive weight or sitting most of the day.
A herniation happens when the disc’s soft inner tissue bulges through its tough exterior ring. When this internally bulging material touches a nearby nerve, it can create pain ranging from a burning sensation to numbness to tingling. If it hits the sciatic nerve, this pain can start at your lower back and radiate down to the back of your heels. The only way to fix this problem is to get the herniated disc back in place.
How Can Simmons Chiropractic Clinic Help?
Under the care of Dr. Simmons, you receive spinal decompression therapy During treatment sessions, you will lie on a segmented table. One of the segments will move, gently stretching your spine and giving a herniated disc room to move back into place.
Your chiropractor can also advise you on how to prevent spinal discs from herniating again. From ergonomic furniture to stretching techniques and ongoing preventative chiropractic adjustments, you can avoid having herniated discs becoming a chronic issue. Regular visits with your chiropractor can keep your spine aligned, and he can spot issues before they develop.
Disc issues can create pain, numbness, and tingling that can affect your daily activities. If you think you have symptoms of a herniated disc, now is the time to seek help. Dr. Simmons can create a tailored adjustment plan to ensure spinal health. To learn more, make an appointment at Simmons Chiropractic Clinic in Granger and Nappane, IN, by calling us at 574-271-4628.